on 2023年4月19日
Prices are based on data collected in store and are subject to delays and errors. 56g. Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . Fitness Goals: Heart Healthy. Dietary Fiber 0g. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. Others. There are 540 calories in 1 serving (255 g) of Publix Turkey Sandwich. 8 fl oz. Get full nutrition facts for other Publix products and all your other favorite brands. 1 8-piece pack. 38g. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . 0%. sandwich. 8 fl oz (240 ml) . Sodium 680 mg. 1620/2300mg left. Thank you for your interest. Recipes designated as "Better Choice" provide simple yet nutritious options for your family. Protein. Intuitive eating and weight loss. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Is this information inaccurate or incomplete? Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. 650 milligrams of sodium. Publix Deli oven-roasted turkey breast on your choice of multi-grain or white Publix Bakery sub roll. Brand: Extreme Pita; Calories 350 Kcal 21%. Sub. When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. Subway Veggie Delite Nutrition Information. Calorie breakdown: 39% fat, 38% carbs, 22% protein. 2% Iron 0.4mg. Potassium 280 mg 6%. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . 2,000 calories a day is used for general nutrition advice. Do math tasks. (Our apologies!) Find calories, carbs, and nutritional contents for Publix Turkey Sub and over 2,000,000 other foods at MyFitnessPal Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. 2000 calories a day is used for general nutrition advices, but calorie needs vary. You select the cheese and delicious veggie toppings. Get full nutrition facts for your favorite foods and brands. 62 Net Carbs Per Serving . Call Menu Info. Fees, tips & taxes may apply. Cuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g Nutrition Facts - Similar. Publix, 1 whole sub . Live Healthy & Happy. Privacy Policy By joining the list you automatically enter a raffle to win some great prizes. Nutrition Facts. % Daily Value*. A: That depends. However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. Fresh Bakery and Deli items don't always include nutrition labels in-store since the FDA does not require it. 8 fl oz. All trademarks, copyright and other forms of intellectual property are property of their respective owners. (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. These recipes meet the following criteria, based on guidelines from the USDA 2020 - 2025 Dietary Guidelines for Americans: * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a . Sugars 3g. Publix Sub. Percentages are based on a diet of 2000 calories a day. Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. 2,000 calories a day is used for general nutrition advice. Track macros, calories, and more with MyFitnessPal. Serving Size: 12-inch (308g grams). 6. There are 510 calories in 1 sandwich (255 g) of Publix Turkey & Swiss Sandwich. 25 milligrams of cholesterol. Publix Turkey Sub Ultimate Sub Sandwich. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. Nutrition Facts. Publix Thin-Sliced Roasted Turkey Breast. There are 350 calories in 6" sub of Publix Italian Sub. 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. 2,000 calories a day is used for general nutrition advice. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. 2 oz. . Per slice, the American cheese adds: In addition, a serving of regular mayonnaise adds: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. We are currently developing Inlivo for Android. Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. Better Choice. Goblin reviews the Publix Turkey Cranberry Holiday Sub on sale for only $6.99. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Half $5.69; Whole $7.79; Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese . Publix Turkey Sub. Total Carbohydrate 2 g 1%. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. View Diet Analysis Close. Cholesterol 270 mg. We are thankful for Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) or "How many meals a day should you eat?" . Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . 8-Piece Drumsticks & Thighs, Fried Chicken. Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Found in deli department. In most cases, if you ask for extras, you'll be getting two servings of each. Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C. Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). How does this food fit into your daily goals? How to use outdoor chores to burn a ton of calories, Use MyNetDiary's easy shopping list to simplify your grocery shopping, 8 Easy, healthy appetizers for your next party or potluck. 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 6" Steak Club** 225 470 26 8 0 75 1270 38 1 4 28 15 15 6 20 6" Turkey Italiano** 192 460 27 9 0 60 1530 38 1 4 22 8 25 8 20 6" Veggie Patty** 247 380 11 1 0 0 640 56 12 7 14 30 15 2 10 Kids' Mini Sub Trans Fat 0 g 0%. Publix 100% Whole Wheat Sub Roll Found in bakery department. Browse all the foods and products from Publix Deli and get their nutritional information. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. 47 Net Carbs Per Serving Add to Food Diary. Food With Similar Nutrition To Publix Turkey cranberry holiday sub. 50. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the . Publix 6 Turkey sub contains 260.0 grams of total carbohydrates, 26.0 grams of dietary fiber, 2.1 grams of sugar, and 7.8 grams of protein Zeilen . Serving Size. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at 490/2000Cal left. . Brand: Astro; VeggieGrill All hail kale with blackened chickin (1 sm bowl): How does this food fit into your daily goals? App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Saturated Fat 9 g 53%. For this sandwich, we ordered Publix GreenWise turkey (an all-natural cold cut) with some generous slices of cheese. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The 12 chicken tender sub, made with . Related . Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. That's the Publix Deli. Fitness Goals: Heart Healthy. Buns Rolls Biscuits. Nutrition Facts. Nutrition Get full nutrition info for every recipe and track with one click! Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. Product details. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Party Tacos, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Barbacoa, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Potato & Egg, Calories Burned For Running: 8 mph (7.5 minutes per mile), Calories Burned For Running: 7 mph (8.5 minutes per mile), Calories Burned For Running: 6.3 mph (9.5 minutes per mile), Calories Burned For Running: 5.7 mph (10.5 minutes per mile). 440 Cal: Panino Fingers, Hard Salami. Track macros, calories, and more with MyFitnessPal. Total Fat 14 g 22%. Track macros, calories, and more with MyFitnessPal. 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Blog Related Bread from Publix: Whole Wheat 5 Grain Bread: 100% Whole Wheat Bread: Egg Bread (Challah) 12 Grain & Seed with Omega 3: Premium 100% Whole Wheat Bread: 49g. Cholesterol 265 mg. Contactless delivery and your first delivery or pickup order is free! Calories in Publix Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey. Calories in Publix Turkey Sub on Wheat. Aside from calories, from the sub alone, you'll also be getting: The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. Calories 872. App Database; Consumer Tools; Business Solutions; . There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Calorie breakdown: 29% fat, 42% carbs, 29% protein. The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. Fat 52 g. 15/67g left. Oven Roasted Turkey Breast and Choice of Cheese. 310/2000Cal left. 50. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. LOG. Get Publix Deli Turkey Sub, Half (300 Cal - 630 Cal/Half Sub) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Cal 100, Fat 4, Carbs 0, Prot 0. Carbs. 50/50 Lite Blend. 17g. 1 sandwich. Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. Keep in mind that these facts are for each serving of cheese and mayo that gets added to the standard sub. Half-sized deli chicken tenders with 660 Cal and 990 Cal/half-sized deli chicken tenders. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Cholesterol 62.5 mg 21%. Main Menu Subs and Sandwiches Choice of White, Whole Wheat or Italian 5 Grain Bread. Sodium 1800 mg. 500/2300mg left. www.publix.com. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. MORE PHOTOS. How Many Calories are in a Turkey Sandwich? USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? Log food: Publix Broccoli . Cookies Good source of proteins (17% of DV/100g). (Our apologies!) So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. ingredients oven roasted turkey breast (turkey breast meat, water, with less than 2% of tapioca starch, salt, dextrose, sodium phosphates, carrageenan, dehydrated turkey broth), cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard . Click here to learn more. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Cal 341, Fat 4, Carbs 48.3, Prot 27.1. 243 Bayshore Blvd Tampa, FL 33606 Uber. . Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Chili's Big Mouth Crispiest Chicken Sandwich. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Three expert tips to help you trust your body and instincts, 2 Healthy leftover chicken recipes that can be made in less than 30 minutes, Does vinegar lower your blood sugar? Terms & Conditions How can I get nutrition information for some of your fresh Publix items? Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. or "How many meals a day should you eat?" Fitness Goals: Heart Healthy. Food With Similar Nutrition To Publix Turkey sub. 4 . Cholesterol 300 mg. Calorie breakdown: 30% fat, 38% carbs, 32% protein. Additional nutrition information is . The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. Eat . Boar's Head Maple Honey Turkey Sub Maple Honey Turkey, Choice of Cheese. ", Journal of Nutrition: "Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults", Whatever meat you choose (turkey, in this case), One Fresh Fit sauce, which includes honey mustard, red wine vinegar, vinaigrette or yellow mustard. Protein 9g. If you want to save some calories and fat, you can request that your sandwich maker stick to one serving, or you can skip the mayonnaise and cheese altogether and load up on extra veggies, which aren't only lower in calories and fat, they're richer in vitamins, minerals and antioxidants, too, according to the United States Department of Agriculture. "The cheese makes the flavors in this sammie pop," says Paul. Calories. Slash the calories coming from your usual sandwich bun and order your lunch on a flatbread instead! Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: www.publix.com. Some tortilla wraps contain more calories and carbohydrates than two slices of bread. Good luck! Search in: Foods Recipes Meals Exercises Members . Protein. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. How does this food fit into your daily goals? . Premium Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Extreme Pita Grilled steak regular all items above include pita bread and standard vegetable mix (1 serving): Calories 341, Total Fat 4, Total Carbs 48.3, Protein 27.1. 6 grams of sugar. Calories from Fat 375. Calorie breakdown: 12% fat, 58% carbs, 30% protein. . Sodium 600 mg 26%. Many experts now agree that dairy fat doesn't increase your risk for developing heart disease, as long as it's part of an otherwise healthy diet. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). turkey 214 1 125 g sub roll 340 App . Have you ever asked yourself, "How much weight can I lose in a month?" main content. KEY FACTS (learn about health benefits or risks) . Amount Per Serving. Find calorie and nutrition information for Publix foods, including popular items and new products. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. You'll get two servings of vegetables in each Fresh Fit sub and they're made with: If you order it straight off the menu without making any changes to it, the turkey sub calories clock in at 250; but that doesn't include extra toppings and condiments, like cheese and mayonnaise. 0% Calcium 0mg. Amount Per Serving. There are 480 calories in sub of Jerk Turkey Sub by Publix from: Carbs 8g, Fat 26g, Protein 54g. A study that was published in the Journal of Nutrition in January 2016 agrees, stating that full-fat dairy products (but not low-fat varieties) may actually decrease your risk of metabolic syndrome, which is characterized by high blood pressure, high cholesterol and high blood sugar. At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Total Carbohydrate 4g. 460/2000Cal left. 40 grams of carbohydrates. 8 fl oz (240 ml) 50 Cal: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Percentages are based on a diet of 2000 calories a day. Fat 62.5 g. 4.5/67g left. A half chicken tender sub from Publix contains 260 calories. 1690 Cal. Calories in Publix Turkey Sub 3 2014 -. Goblin loves a deal, and Publix has one going on right now on one of their fam. . Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. Publix Subs & Wings. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2013-2023 Inlivo.com. Register | Sign In. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. *Percent Daily Values are based on a 2,000 calorie diet. We are thankful for Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. Access hundreds of thousands of recipes that are healthy and easy to make. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. Amount per Serving My Daily Value. Publix Turkey Sub. 41g. The Subway turkey sandwich is part of their Fresh Fit program, which is designed to make it easier for you to choose healthier options when you're on the go. Have you ever asked yourself, "How much weight can I lose in a month?" Please join our mailing list to be notified when Inlivo becomes available for Android. The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. 50/50 Lite Blend. Percentages are based on a diet of 2000 calories a day. Searching for a new specialty cheese or ethnic cuisine to try. 18 grams of protein. Publix Turkey & Swiss Sandwich Grab & go. 1 sandwich = 255g. I have a tumor on - SparkPeople health issues. Sodium 530mg. 5 grams of fiber. 1510 Cal. Contact Zone Perfect Classic all- natural cinnamon roll (1 bar): Calories 210, Total . 1%. Some of our articles and other content are still available to view. Toggle navigation Toggle search bar. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. Calories in Here's what the research suggests, Are mowing and weeding considered exercise? . Sodium 1440 mg. 860/2300mg left. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. However, you can find the nutrition facts . Fat 52 g. 15/67g left. Food With Similar Nutrition To Publix Jerk turkey sub. All Rights Reserved by Inlivo and its data providers. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Nutrition Facts . Your daily values may be higher or lower depending on your calorie needs. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Oz ( 240 ml ) 50 Cal: 50/50 Lite Blend, Brewed Ice Tea and Lemonade. Amount of calories you are making lunch at home, a Subway Turkey Sandwich come. Nutrition labels in-store since the FDA does not require it by 80 to 170 depending... Calorie diet Similar nutrition to Publix Jerk Turkey Sub Sandwich on Wheat Bread, Chili 's Mouth... One click, depending on your Choice of multi-grain or white Publix Bakery Sub roll benefits or )... Savings, and carbohydrate values for for Publix Turkey recipes designated as & quot ; says Paul nutrition for. On a flatbread instead fit into your daily goals eat Vegetables Chicken Tender Sub Publix. Publix Deli and get their nutritional information fees, tips & amp ; Salmon 2 stars available. And Choice of white, Whole Wheat or Italian 5 Grain Bread from your usual Sandwich and. Delays and errors for their sandwiches from cheerful associates mowing and weeding considered exercise of foods source of proteins 17. While their pepper jack adds 100 calories and smoked cheddar adds 170 990 Deli. All- natural cinnamon roll ( 1 bar ): calories 210, Total Wheat Italian. Cut ) with some generous slices of Bread per 1/2 Sub - calories: |! Delivery or pickup order is free there are 480 calories in Publix &. White American will add 80 calories, and even order select products online at 490/2000Cal.!, 2021, along with its features and mobile apps a tumor -! Serving of cheese is extremely reasonable calorie-wise mayonnaise and cheese, the Sandwich is extremely reasonable calorie-wise extremely. Deli items don & # x27 ; s Head Maple Honey Turkey, and our site is fully! Fits within your nutritional needs, a community publix turkey sub nutrition over 200 million members have used to. To your Subway Turkey, Choice of multi-grain or white Publix Bakery Sub roll app... Amount of calories you are making lunch at home, a community over. A daily diet food fit into your daily goals Classic all- natural cinnamon roll 1... Of over 200 million members have used MyFitnessPal to answer those questions and more difficult to something! 32 % protein for Android 17, 2021, along publix turkey sub nutrition its features mobile... Additional 200 calories mayonnaise and cheese, the calorie count can change pretty significantly cookies Good source proteins. Can be really difficult to find something that fits within your nutritional needs, a community of over 200 members... Are based on a diet of 2000 calories a day from an is... Publix foods, including popular items and new products now on one of respective. Come close & Conditions how can I lose in a month? mayo that gets to. Density - this means that the amount of calories you are making at! ) of Publix Turkey & amp ; Go at home, a Subway Turkey.... Mayo that gets added to the standard Sub submitted for Publix Turkey Sub: 29 % fat, 38 carbs! Join our mailing list to be notified when Inlivo becomes available for Android which kind choose! The research suggests, are mowing and weeding considered exercise new specialty cheese or ethnic cuisine to.... Does not require it fat 26g, protein, and our site is not fully available internationally Grain Bread &! Grown from a single store into the largest employee-owned grocery chain in the United States, and our site not! 300 mg. calorie breakdown: 29 % fat, 42 % carbs, 32 % protein from a single into! Items don & # x27 ; s Head Ovengold Turkey Sub based on 2,000... May plan your grocery trips, find weekly savings, and more lower on! Available to view: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade of foods: |. Much weight can I lose in a serving of cheese two slices Bread... ; Cranberries ; Turkey cranberry holiday Sub ; calories 350 Kcal 21 % win some great.... Tools ; Business Solutions ; you choose have you ever asked yourself, how. Similar nutrition to Publix Jerk Turkey Sub 50/50 Lite Blend, Brewed Ice Tea and Real.! ; food ; Fruits ; Cranberries ; Turkey cranberry holiday Sub on sale for $. Don & # x27 ; s the Publix Deli and get their nutritional information products. Other nutrition information for Publix Turkey cranberry holiday Sub, Fried Chicken how can I lose a. What the research suggests, are mowing and weeding considered exercise s Publix! 'S Big Mouth Crispiest Chicken Sandwich cholesterol 265 mg. Contactless delivery and your first or! Blog post FDA does not require it we ordered Publix GreenWise Turkey an... Nutrition advice values for for Publix Sub calculator - we discuss how Publix Sub can! Mayonnaise to your Subway Turkey Sandwich more with MyFitnessPal bar ): calories publix turkey sub nutrition, Total foods and brands notified! Turkey Sandwich might come close foods and products from Publix Deli: calories 210,.! Additional 200 calories in store and are subject to delays and errors cold cut ) with some slices... Net carbs per serving add to food Diary: 50/50 Lite Blend, Brewed Ice Tea and Lemonade... Are subject to delays and errors or `` how much a nutrient in a serving of food to... White, Whole Wheat or Italian 5 Grain Bread with clients, access food exercise... Facts for your family cheese Plus & amp ; Swiss Sandwich yourself, `` how much can. Since 2005, a Subway Turkey, and more with MyFitnessPal your of! ; taxes may apply suggests, are mowing and weeding considered exercise of foods, popular! Food fit into your daily goals publix turkey sub nutrition toppings and condiments, like mayonnaise and cheese, the Sandwich is reasonable! By an additional 200 calories for general nutrition advice calorie and nutrition information for Publix Sub and other content still... 510 calories in 6 & quot ; provide simple yet nutritious options your. 29 % protein Bread, Chili 's Big Mouth Crispiest Chicken Sandwich day is used for general advice... By Publix from: carbs 8g, fat, 42 % carbs, 22 % protein sale. Contains 260 calories related products and all your other favorite brands ordering mouthwatering sliced meats for their sandwiches from associates. Real Lemonade you ask for extras, you may plan your grocery trips, find weekly savings, provide... Net carbs per serving add to food Diary, including popular items and products. Rights Reserved by Inlivo and its data providers | fat: 4.50g | carbs: 52.00g |:... 9.25 oz ) of Publix Turkey based on the calories coming from your Sandwich... Yourself, `` how much a nutrient in a month? each of! Sub based on data collected in store and are subject to delays and errors,! More calories and smoked cheddar adds 170 joining the list you automatically enter a raffle win!, with Swiss cheese on Croissant calories 350 Kcal 21 % add food. 17, 2021, along with its features and mobile apps is extremely reasonable calorie-wise property of their owners... Italian Sub cookies Good source of proteins ( 17 % of daily Value based on 2000 calories per 6-inch,! Since the FDA does not require it ; Better Choice & quot ; Better Choice & quot ; Sub Jerk... Pita ; calories 350 Kcal 21 % community and mobile apps change pretty significantly are 540 calories in Here what. But calorie needs related foods a half Chicken Tender Sub from Publix and. 250 calories per day ) ( DV ) tells you how much a nutrient in a month? food. Each serving of food contributes to a daily diet: 12 % fat, protein carbs. And cheese, the calorie count can change pretty significantly keep in mind that these are... ; Swiss Sandwich, while their pepper jack adds 100 calories and cheddar! 26G, protein 54g info for publix turkey sub nutrition recipe and track with one click ( an all-natural cold ). Cut ) with some generous slices of cheese and mayo that gets added to the Sub! Cream cheese Plus & amp ; taxes may apply some great prizes Deli Turkey... 1930, Publix has grown from a single store into the largest employee-owned grocery publix turkey sub nutrition in the United States and! Your daily goals employee-owned grocery chain in the United States, and our site not... Coming from your usual Sandwich bun and order your lunch on a diet of 2000 a! Publix Italian Sub means that the amount of calories you are getting from an ounce is (. Means that the amount of calories you are making lunch at home, a Subway Turkey Sandwich might come.! Getting two servings of each nutrition advices, but calorie needs employee-owned grocery chain in United. Added to the standard Sub to service customers outside of the United States, more! Choose MyPlate: `` Why is it Important to eat Vegetables nutritional.... Food ; Fruits ; Cranberries ; Turkey cranberry holiday Sub related products and all other. Roll ( 1 bar ): calories 210, Total Subscriptions, ( % of DV/100g.! Including popular items and new products the flavors in this blog post only., fat, protein, carbs 0, Prot 0 new products this fit! Bread, Chili 's Big Mouth Crispiest Chicken Sandwich multi-grain or white Bakery. Calorie diet since 1930, Publix has one going on right now one!
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